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Well Trained Fundamental Wrestling

Fundamental Wrestling

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1 HOUR SESSION / 4 DAYS A WEEK
Local & State Competition
Designed for NEW wrestlers
Wrestling Fundamentals
Functional Fitness INCLUDED!
AAU/USA MEMBERSHIP REQUIRED!

$10 drop in fee per session for non-members

Monthly Price:

$100

Well Trained Advanced Wrestling

Advanced Wrestling

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1.5 HOUR SESSION / 4 DAYS A WEEK
Local & State Competition
Designed for the seasoned wrestler
intense workouts
Functional Fitness INCLUDED*
AAU/USA MEMBERSHIP REQUIRED!

$10 drop in fee per session for non-members

Monthly Price:

$100

WRESTLING

We offer a plan for all ages and experience levels. Choose a package below to get started on your journey to becoming one of the ELITE!

Progression to the next level is based upon the overall skill level.

Wrestling

TRAINING & PERFORMANCE

TRAINING & PERFORMANCE

Well Trained PE

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5 - 10+ years old
1 HOUR SESSION By appointment only!
Physical Fitness Games and exercises.
Motor Skills Development
Socialization & Team work!
Must book with groups of 4 or more!
Book in advance!

See Rates on schedule for small group training!

Appointment Only!

1 Hr rate

Functional Fitness

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1 HOUR SESSION / 4 DAYS A WEEK
ALL AGES (YOUTH - TEEN)
Group training sessions
Various exercises performed at set amount of times
This high-intensity class is a form of body conditioning that includes endurance, resistance, and strength training.

$10 drop in fee per session for non-members

Monthly Price:

$50

ALL AGES (*PreTeen-Adult)
1 HOUR SESSION / 1 Day A Week
Certified Hot Yoga Instructor
Sound Mind and Body!
Injury Prevention!
Room temperature is 95 - 100 degrees Fahrenheit.
Book in advance!

Class Fee:

$10

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